Prayagraj:  Health Club of MPVM Ganga Gurukulam organized a seminar on longitivity, cancer awareness and Blue mind concept presented by Dr. Arpit Bansal Director Jeevan Jyoti groups of Hospital. The session started with lighting of lamp and invocation of Godess Saraswati. 

The vibrant seminar included awareness about healthy life through exercise, hydration, nutrition and meditation. He talked about the body’s natural mechanisms for detoxification and repair of damaged tissues. He also encouraged students to maintain regular hydration and not to wait for thirst as he believed that proper hydration can remove many health issues. He also focused on “Red Mind” which included body’s stress response, brain oriented task. To overcome “Red Mind”, concept of ‘Blue Mind’ and other nature based practical strategies were suggested to encourage students to awaken their Buddha and remain connected with nature. He also made the students aware about that health span which is more important than life span and vaccine against cancer.

This session on Blue Mind concept, longitevity and cancer was very informative encouraging everyone to live healthy and balanced life by remaining connected with nature. Dr. Bansal also cleared the queries of students. In the end Principal Mrs. Madhuri  Srivastava concluded the seminar by  expressing her gratitude and encouraged students to keep themselves hydrated for a healthy life.