Prayagraj: A yoga practice program was organized at the Regional Center of Mahatma Gandhi International Hindi University, Prayagraj, on the occasion of International Yoga Day. The program was conducted under the guidance of the University’s Honorary Vice Chancellor, Professor Kumud Sharma.
Yoga instructor Mrs. Sangeeta Somankar conducted yoga exercises for the university’s academic and non-academic staff and students. She conducted yoga exercises as per the general yoga protocol, including Tadasana, Bhujangasana, Bhramarasana, Virasana, Tadasana, Vrikshasana, Makarasana, Shavasana, Kapalabhati, Anulom-Vilom, and Pranayama. The yoga instructor provided information on how to achieve physical health benefits through yoga practice. Finally, the yoga exercises concluded with a resolution and a peace prayer.
In the yoga practice program organized on this International Yoga Day, the Academic Director of the Center, Prof. Akhilesh Kumar Dubey, Dr. Supriya Pathak, Dr. Akhtar Alam, Dr. Harpreet Kaur, Dr. Mithilesh Kumar Tiwari, Dr. Yasharth Manjul, Dr. Satyaveer, Dr. Vijaya Singh, Jayendra Jaiswal, Subhash Srivastava, Rahul Tripathi, Geeta Devi, Birju Prasad, Jagjivan Ram Prajapati, Rohit Kumar, Pitambar, Abhishek Kumar etc. practiced yoga.
