Prayagraj: Diwali is a festival of light and joy. From the decoration of homes to the sparkle of lamps and colorful lights, the beauty of this festival is deeply connected to our eyes. Therefore, eye health should not be neglected. Many people only get their eyes checked when they experience vision problems, but diseases like glaucoma and diabetic retinopathy can damage vision even in the early stages without any obvious symptoms.
Prof. Dr. Mahipal Singh Sachdev, Chairman and Managing Director, Centre for Sight Group of Hospitals, New Delhi, said, “It’s crucial to take care of eye health during Diwali. Smoke and dust from firecrackers can increase eye irritation and allergies. Furthermore, makeup and contact lenses used during festivals can also harm eyes if not used properly. Therefore, regular eye checkups are essential, especially for people with diabetes who should not neglect this.”
Everyday habits also impact eye health. Staring at mobile phone, computer, and TV screens for extended periods can cause eye fatigue and dryness. Frequently looking away from the screen, blinking frequently, and keeping the screen at a reasonable distance are beneficial. Getting adequate sleep is also essential during festivals, especially amid a busy schedule and late nights.
Maintaining eye hygiene is equally important. Touching the eyes without washing hands, sharing makeup with others, or using expired cosmetics can increase the risk of irritation and infection. Eye makeup should be removed before bed. Contact lens users should follow instructions for cleaning and using them. If you experience eye problems, avoid using eye drops without consulting a doctor.
Redness, pain, persistent watering, or changes in vision should not be ignored. People often try home remedies or delay seeing a doctor in the hope that the problem will resolve on its own. However, sudden blurred vision or loss, severe pain, or eye injury can be signs of a serious problem. In such cases, medical attention should be sought immediately.
People with diabetes and high blood pressure, as well as those with pre-existing eye conditions, should pay special attention to regular checkups. Diabetes can damage the nerves in the retina, and symptoms may not be visible in the early stages. Getting eye exams as recommended by your doctor and keeping other health problems under control can help reduce the risk of serious vision complications.
Along with lighting up our homes this Diwali, it’s also important to take care of our eye health. Regular checkups, hygiene, and timely consultations with a doctor can help keep our eyes healthy, so we can enjoy the festivities and all the beautiful sights of life.
